Your vault with everything you need to know about running gear; shoes, gadgets, and apparel.
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Suunto ZoneSense
Suunto has recently launched its latest innovation, the Suunto ZoneSense technology – a pioneering advancement in endurance training. ZoneSense uses novel heart rate variability (HRV) features to accurately detect exercise intensity, giving athletes real-time insights into their training. In endurance training, the correct intensity of each workout is crucial for achieving optimal results. Historically, athletes…
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Why Every Runner Should Consider a Chest Strap Heart Rate Monitor
Sean Farrugia | Garmin Malta Retail Store Manager | Triathlete with 8+ years in endurance sports The Common Dilemma Let’s be honest running isn’t just about pounding the pavement and hoping for the best. It’s about understanding how your body works and making sure you don’t push it past its limit (hello, sore muscles the…
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Choosing the Right Running Garmin Watch for Beginners
Welcome to my first blog on this portal! I’m Sean, and I’m excited to share some useful insights on choosing the right running Garmin watch for beginners. I’ll keep it brief (hopefully!) while helping you make an informed decision. Sean Farrugia | Garmin Malta Retail Store Manager | Triathlete with 8+ years in endurance sports…